Untrained Mind, Beautiful Mind: Running as a Spiritual Practice (with free coaching audio!)

There are so many beautiful things to discover (both in the world and within yourself) through running.  Here’s a shot from one of my recent runs around the lakes on Notre Dame’s campus.   Hello Beautiful People! Today’s installment in the Untrained Mind, Beautiful Mind is a bit different.   A dear friend recently was telling me about how she …

Inner-Pilgrimage, Day 14: Trust and Mystery

A Lenten Pilgrimage, A Devotional Practice Day 14: Trust and Mystery I think our relationship to mystery can tell us a lot about our relationship to our Soul, Life, God – about our trust in the Divine and the divine in us. Today I wanted to share a line from David Whyte that never fails to inspire me to let …

Day 13: Trust AND Leap

A Lenten Pilgrimage, A Devotional Practice Day 13: Trust AND Leap I said yesterday that the theme for this week is “Trust” and so I am including my most recent newsletter article (for those of you not on my mailing list) because it is very much aligned with Trust. I’d love to hear your thoughts on this, but Trust without …

My Best Practice for Channeling Intense Creativity

From my March Newsletter…       Quick studio shots of a couple of my recently completed paintings, “POPPY DREAMS” and “AWAKE” Dear Friends, So much can happen in a month!  It’s been a little over five weeks since I sent out my last newsletter and it’s been a wonderfully, intensely creative time. Since I last wrote to you in February, …