This is an unexpected but powerful anecdote for chronic feelings of “not enough” – however that little but insidious meme manifests for you.
If you feel that you’re “always” running a deficit – whether that be always running a little late, having more month left than money, always tired, rushing, scrambling, always working to “get caught up,” of course check in and see where you continue to commit to give what you don’t have, but also try this…
Notice the moments when there is no deficit. Make it a point to bring your attention and focus to these and see if you can identify AT LEAST ten times a day where you notice you are right where you are meant to be, right now.
Pause in those moments and breathe in the centeredness and peace of your wholeness.
Notice yourself noticing that you are ALL right right here and now, and set a gentle but firm attention to dedicate more mental resources and real estate to the experience of moments where you experience no lack.
You are right on time, right where you are supposed to be, right now.
Love,
Leah
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